Nowadays there are so many skincare that we can see, with various techniques, formulas, ingredients and skincare brands that we can meet. Surely many of you are "curious" and want to try it. Especially if every time you see the faces of some people who are met so glowing and glowing. We will certainly ask myself, about what he actually uses for his face how come it can glow and glowing? In fact, the secret is very simple, as simple as you do the best daily routine below: 1. Avoid direct contact with the sun Indeed, the sun is one of the most important aspects of our lives, almost all kinds of living things on earth need sunlight in the process of growth. Apart from that, the sun's rays can damage the health of our facial skin as well, you know, if you are exposed continuously for hours, especially every day. Then the facial skin that we have will look dull. The effect is very much like burning and dull skin, increasing the risk of skin diseases, and making the skin ro
A healthy lifestyle can not be run for everyone. Because maybe it could be everyone who has their own lifestyle rules. Some people who feel that four hours of sleep are enough, but some people think that sleep should be eight hours. People's opinions can vary depending on the person, the place and the way you think about healthy living itself. Although there are so many articles or books about health, it is not certain that someone will be moved to live a healthy lifestyle. And here are some ways to live a healthy lifestyle and it's not much done anymore. 1. Sleep at least 8 hours Because with us sleeping 8 hours a day detoxifying in the body it will be much more and perfect. However, the problem is that many people think that they may even feel they don't have enough time to be able to sleep 8 hours a day. It could be due to work demands, and a myriad of unfinished tasks, many thoughts, insomnia and many other causes. 2. Don't forget to eat breakfast! Brea